Re-energise
A programme to support a healthy body and a healthy mind
Are you affected by low mood, mild to moderate anxiety, social anxiety or low self-esteem?
Do you want to do something that may help you feel better? Improve your ability to study effectively? Take control of your life? Enrich your relationships?
RE-ENERGISE is a 6 week body-mind programme for University of Bedfordshire students supported by the Aspire Gyms and the Health & Wellbeing Team.
The Counselling team
Contact the Counselling team and make a request about signing up to the programme. We will ask you to fill in a form so we know more about you. We will invite you for an initial meeting to discuss your support needs and decide whether the programme is for you. Complete the registration form
address
Luton campus & other campuses
Level 2, Campus Centre
Luton campus
LU1 3JU
Student Information Desk
sid@beds.ac.uk
telephone
Student Information Desk (SiD)
0300 300 0042
Our phone lines are open:
- Monday - Thursday
9:00 – 17:00 - Friday
9:00 – 16.30