Earlier this year, Radio & Audio student Emma Stigter raised over £500 for Mind BLMK after completing a 100km roller skate throughout January. She successfully finished the challenge during a live broadcast on the University’s community radio station, Radio LaB! Here, Emma tells us what International Women’s Day means to her:

“International Women’s Day means celebrating the incredible women around us and also celebrating ourselves and how far we've come as women! This year's theming of ‘Accelerate Action’ is more important than ever to show that we still need to fight for change. We're living in a time currently where women's rights are being stripped and not implemented, it's important to become an ally and fight for change and stand up against hate. You can be an ally by just educating yourself on what's happening around the world and helping to spread that information with others.

“My biggest inspiration is my mum; she's the most incredible woman I know. My mum gave up so much to put everything into me, she wears her heart on her sleeve and is one of the kindest people I know. I used to think that I would never be able to get a university degree because I wasn't smart enough. Since joining the University of Bedfordshire, that has all changed and I'm pushing myself more than ever.”

Seyi Lowo is the current Co-President of the University of Bedfordshire Students’ Union, and she graduated with a degree in Law with Criminology during the recent January graduation ceremonies. Through her work with Beds SU, Seyi is committed to shining a light on issues such as gender equality in leadership. Below, she shares what International Women’s Day means to her:

“For me, being a woman means striving for better, pushing boundaries, and uplifting other women. Women empowering women is essential in breaking down gender inequality. I believe we should all be treated equally and appreciated based on our contributions. One woman who has profoundly influenced my life is my Mama Bear – my mother. She is truly a gift from God. A strong, resilient woman, she inspires me daily to be better and stronger.

“Your mind, education, and mindset are your most powerful tools so never stop learning. The SU can contribute to gender equality by ensuring equal pay among staff, creating opportunities for all genders, and fostering an inclusive space where everyone feels valued and empowered – whether in academia, leadership, or social settings like the Metro Bar & Kitchen.”

Aimee Fisher is currently studying Physical Education and, alongside her studies, is the current captain of the University’s Women’s Football team, working to ensure there are no barriers to sport for women and girls.

Here, Aimee shares what International Women’s Day means to her:

“International Women’s Day means strength, power and community which allows us to trust within the campaign to ‘Accelerate Action’ regarding gender equality. My best friend, Luka, inspired me in life to be a strong, successful, and powerful woman. During our college years I was a completely different person to who I am now; she taught me that women are powerful individuals.

“To young girls looking to pursue higher education, I would say embrace curiosity, be confident in your abilities, actively seek support networks, prioritise your academic goals while balancing personal wellbeing, and remember that your voice is valuable.

“Everyone can support women’s rights by raising awareness; social media is something that is now in our everyday lives, so embrace the use of it for the better and use it to spread the word about gender equality! Advocate for change, support organisations like UN Women and encourage others to believe in women's rights.”

Amia Clarke is a third-year Journalism student studying with the School of Arts & Creative Industries. Throughout her studies, Amia has thrown herself into a variety of extra-curricular activities to help develop her journalistic skills.

Amia is the host of the special ‘Sense of Belonging’ episode of the University’s ‘Bits of Beds’ podcast, where she sat down with international students Tomisin and Malaika to discuss their student experience at Bedfordshire. In 2024, Amia was also part of the student panel who interviewed Luton Town FC legend Mick Harford during his ‘An Evening With’ public event.

Hear from Amia about what International Women’s Day means to her:

“To me, International Women’s Day is a moment of acknowledgment, appreciation and awareness of the greatness that women have contributed to our society. It is a day of visibility, where women aren’t only empowered, but we are seen. In my opinion, the theme ‘Accelerate Action’ provokes me to attack procrastination, laziness and demotivation in my life. In my experience, you can’t wholly depend on others if you want something. You have to be the change you want to see, and create the rooms you want to be in.

“My sister inspires me all the time. She’s four years younger than me, but her growing independence and resilience is astounding. Recently, she’s opened up her own hair business and she’s been thriving. She juggles her business with college and placement, alongside other ventures and she never complains. To the younger girls looking to pursue higher education, the biggest piece of advice I can give you is to invest in yourself. Your unique selling point is you. Take as many opportunities as you can, and if there aren’t any opportunities, create some.

“We should educate ourselves on the history of women’s rights and how it manifests itself into 21st century society. This should completely change our mentality, which will affect the way we operate in our day to day life. Not treating women as inferior or singling them out (whether that’s in a positive or negative way) - there should be an acceptance and normality regarding us females.”

Emilia Krysztopowicz previously studied Law at the University of Bedfordshire and has given up her time to work as a volunteer with the University’s Health & Safety team. In her work with this team, Emilia has gone above and beyond to volunteer her time, knowledge and skills to make the University a safe place for all.

Last year, Emilia was awarded the ‘Inspirational’ prize at the Beds Stars staff awards in recognition of her important contributions. Hear from Emilia about her thoughts on International Women’s Day:

“International Women’s Day is a special day to highlight the significance of female intuition, versatility, and the incredible strength that women possess. It is a day to celebrate both women who pursue professional careers, reaching new heights in various industries, and those who have chosen the path of dedicating themselves to family and raising children – a role that is equally demanding and valuable.

“The first woman who truly inspired me was my mother. She was incredibly strong, raising me and my sister on her own, teaching me determination and the importance of seeing things through. When I was 20, I had the privilege of working with a friend, Monika, who lost her sight at the age of five. Despite the challenges, she went on to complete her degree and work in a senior position. She taught me that no matter what obstacles life throws at you, believing in yourself and pursuing your goals is what really matters.

“Recently, through my volunteer work at the University of Bedfordshire, I met another inspiring woman, Pam. Her wisdom, empathy and unwavering support motivated me to continue learning and deepening my knowledge. She showed me the true power of encouragement and the huge impact one person can have on another’s development.

“Challenging stereotypes is important, so speak up when you hear outdated or biased comments that diminish a woman’s role in society because small conversations can shift mindsets. When we support women’s rights, we create a world where talent passion and hard work determine success rather than outdated gender norms.”